Coming soon

Your menu.
In 30 seconds.

friyo plans your weekly dinners and generates your complete grocery list — effortlessly.

14 days of Pro free at launch · No credit card required

friyo is a meal planning app that builds your weekly menu and complete grocery list in seconds — and learns your tastes every week so suggestions get more and more accurate.

Nothing wasted

Cook what you already have.

Tell friyo what's in your fridge. It builds your menu from those ingredients first — reducing waste and your grocery bill.

🧊 My fridge
Chicken (thigh)2 SERVINGS
Carrots1 BUNCH
Basmati riceHALF BAG
Zucchini×2
↓
Tonight's generated menu
Teriyaki chicken with rice and vegetables30 MIN
Zucchini and roasted carrot soup25 MIN
Shredded chicken pilaf20 MIN

It adapts to everyone

friyo learns. Every week.

Favorites, dislikes, family recipes, recurring items — friyo remembers everything so next week's menu is even better.

FAVOURITE
Grandma's shepherd's pie

Marked as favourite last week. friyo will suggest it regularly in your menu.

📖 Personal recipe added
IGNORED
Veal liver

Removed from the menu once — it will never come back. friyo remembers.

AUTO-RECURRING
Ketchup restocks itself

friyo noticed you buy ketchup every 6 weeks. It automatically adds it to your list when the time comes.

🍅 Ketchup Heinz · x1 EVERY 6 WKS

14 days of Pro free at launch · No credit card required

The real app

Exactly what you see in the app.

Weekly menu

Menu friyo

Grocery list

Liste d'épicerie friyo

Recipe detail

Recette friyo

Settings

Paramètres friyo

How it works

Ready in 60 seconds.

A few answers upfront, accurate menus forever.

01

Tell us about yourself

Household size, number of dinners per week, cooking style — 60 seconds to set up your profile once and for all.

02

Choose your preferences

Pescatarian, vegetarian, gluten-free — friyo memorizes your restrictions and applies them to every generation.

03

Get your menu and list

A 7-day menu and complete grocery list, generated in seconds. Suggestions improve with every use.

Pricing

Simple and transparent.

Free

$0
forever
  • 3 dinners per week
  • Automatic grocery list
  • Preferences: gluten-free & lactose-free
  • Check my fridge

friyo Pro

$4.99
CAD / month · or $39.99 / year (save 33%)
  • Unlimited dinners
  • Automatic grocery list
  • 6 dietary preferences (vegetarian, vegan, pescatarian, flexitarian, gluten-free, lactose-free)
  • Check my fridge
  • ✦ Personal recipes (auto-ingredients)
  • ✦ Automatic recurring items
  • ✦ Unlimited favourites & history
🎁 14 days of full Pro, no credit card — for everyone at launch.

FAQ

We answer everything.

Is friyo free?
Yes. friyo is free for basic features (3 dinners per week). Pro at $4.99/month unlocks unlimited dinners, personal recipes and automatic recurring items. At launch, everyone gets 14 days of Pro free — no credit card.
How does friyo learn my tastes?
Every time you leave a recipe in your menu without removing it, friyo remembers and brings it back more often. Over the weeks, suggestions become more and more accurate — without you doing anything.
Can I add my own recipes?
Yes, with friyo Pro. You enter your recipe once — ingredients are automatically added to your grocery list every time it appears in your menu.
Does it work with dietary restrictions?
Yes. You configure your preferences once (vegetarian, gluten-free, pescatarian, lactose-free…) and friyo applies them to every generated menu, without exception.
What is Check my fridge?
You tell friyo what you already have in your fridge, and it builds your menu from those ingredients first — to avoid food waste and reduce your grocery bill.
When will the app be available?
friyo is currently in beta. Sign up for the waitlist to be among the first to get access and receive 14 days of Pro free at launch.

Ready to save time?

Join the waitlist. 14 days of Pro free at launch.

No credit card required · No spam.